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Prenatal Yoga
Prenatal Yoga
$50.00
Description

Our prenatal yoga classes consist of gentle stretching and strengthening to support all stages of pregnancy. This hour-long class includes guided meditations, pranayama (breathing techniques), and gentle vinyasa and hatha based yoga flows that are appropriately modified for pregnancy. Suitable for all levels of yoga practitioners. Please verify with your health care provider if yoga movements are appropriate for you during your pregnancy.

Details
Type: Event
Period: Dec 7, 2021 - Jan 25, 2022
Number of Sessions: 8
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Jan 04, 2022 -
Jan 25, 2022
Days of week: Tues
Time: 7:00PM - 8:00PM
Location: Taproot Yoga
Staff: Jorja
Repeat every: 1 week
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$50.00
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