Join Sarah Fischer for a deep and grounding practice designed to help you relax and welcome the winter season.  

The hour-long asana practice will gently and systematically open your legs, hips, and lower back to settle your energy.  

Once settled, you’ll relax deeply in your savasana with a 30-minute guided practice of Yoga Nidra - yogic sleep.  

Come away feeling grounded, relaxed, and ready for the last few days of December.

December 22, 2022 - 6:00 - 7:30pm

$20 members / $25 non-members (Members use code MEMBER5)

In-person and Online 

A few minutes before the class start time you can click on this Zoom link:

https://zoom.us/j/2557224636?pwd=QU1aQWRsLzl0ZFh1Q0Jhcmw2UXl5QT09

You can also use your Zoom app or the Zoom website www.zoom.us

and click on Join a Meeting.

You will then use the following code and password:

Meeting Code  255 722 4636

Password  903016

Participation in all classes offered through SoulShine Studios is voluntary and at your own risk. By registering and participating in class, you release SoulShine Studios LLC  and instructors of any responsibility for any consequences arising from any activity you participate in that is provided by SoulShine Studios. The activities may involve strenuous physical exercise and risk of bodily injury.