Wintertime is the best time to go within and find love. For this meditation we will take a guided journey to find the infinite love within. This holistic meditation will utilize Qi gong, aromatherapy, crystal healing, sound healing, and guided imagery. It is designed to bring a deeper connection between ourselves and mother earth.
Take time for yourself to become grounded. As you bring your awareness inside, you will discover the light that shines within. The meditation begins by applying essential oils, and then practicing simple QiGong exercises. Then you will be given crystals while you lie down and are led on a journey. The journey will be accompanied by various sound healing instruments. The meditation will close with an inspirational passage and time for reflection.