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Connect With Your Pelvic Floor -  Yoga Workshop
Connect With Your Pelvic Floor - Yoga Workshop
$50.00
Description

Connect With Your Pelvic Floor

Also Offered Virtually   |    2-Hour Yoga Workshop     |       Saturday, Jan. 29th, 2022    |     1PM - 3PM     |    $50

With Fiona Armstrong & Juanita Smith  

Special Guest: Lacey Steinbeisser PT, DPT - From Physical Therapy in Motion

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Do you suffer from lower back or hip pain?    Incontinence?    Pain during sex?

If you want to connect with your body and learn more about your hips & pelvic floor, sign up for this very informative workshop!

In this 2-hour session, we will dive into understanding what the pelvic floor is, breakdown the physical formation of the pelvis and discover how yoga can be used to help you strengthen and take care of your lower body!

**Please bring a notebook if you'd like to take notes.

**********************************************************************

PREREGISTRATION IS REQUIRED

Please arrive at least 15 minutes before class.

LOCATION: 27 Shiloh Rd #7 Billings, MT 59102

Special Instructions

**Please bring a notebook if you'd like to take notes.

Details
Type: Event
Period: Jan 29, 2022 - Jan 29, 2022
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Jan 29, 2022
Days of week: Sat
Time: 1:00PM - 3:00PM
Location: Limber Tree Yoga Studio
Staff: Fiona, Juanita, Lacey
Repeat every: 1 week
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$50.00
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$50.00
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