A weekly virtual gathering designed to develop courage, strength, and personal truth, as well as the skills to empower them through the teen years. This program combines fun wellness activities layered with empowering coaching to build a positive self-image, emotional intelligence, and self-confidence skills. These programs feature mindful activities like yoga and pilates, self-care rituals, spa activities, confidence-building exercises, emotional intelligence games, and lots of fun!

Yoga & Pilates
Self-Care
Honesty
Integrity
Self-Love
Expression
Courage
Vulnerability
Healthy Friendships
Healthy Boundaries

Details: Zoom Room, 6 Week Program

Join us on Zoom:  Room ID:  905 335 9591

In order to join in you will need a computer or tablet that has an internet connection and a webcam.   Attendees will be placed in a waiting room before being given access.  Girls will need to keep their cameras on during our session in order to ensure safety, and group connection.

You will be receiving an email a few days before the start of class with further details and resources.  If you have any questions, please send us an email:  info@radiantgirls.ca or call (905) 335-9591.