We have seen immense shifts and changes in our communities, daily lives, personal needs, and individual schedules. Now more than ever there is a desire to connect with one another and be in the presence of. It is our firm belief to pass this practice on and share our offerings in the most robust, genuine, and unique format that yoga teacher training MUST be done in person. It is with this love that we offer our 200 hr RYT teacher training in a modular format beginning January 2023.

There is limited spacing- if interested please reach out to Jennifer@inletyoga.com

Summary: Due to the nature of our current lives we are breaking our 200 RYT TT down into 3 modules run in 5-hour increments throughout the year on Sundays. Module 1 (30 hrs in person and 20 hrs homework if declaring your intent for an RYT certification) is a prerequisite to understanding the basics of becoming a teacher. A student may sign up to module 1 without wanting to become a teacher and only for self-development or perhaps as a refresher in practice. 

If wishing to do only one module please write jennifer@inletyoga.com for prior acceptance. This module is a wonderful refresher if already been a yoga teacher or a student of yoga for many years.

This training while meeting all the traditional requirements of a 200hr RYT program is set up to honor the body through an in-depth understanding of movement, nutrition, and self-care using all the tools of the science of yoga.

Class times will be Sundays from noon-5PM.

Training Schedule for Spring 2023

Week 1: January 15 Restorative and Yin
Week 2: January 22 the Business of Yoga and The Chakras

Week 3: March 19 Prenatal
Week 4: March 26 Sanskrit
Week 5: April 2 review for testing
NO CLASS April 9 and Aprl 16
Week 6: April 30 final testing practical and written

This is What We’ll Cover in the entire (modules 1-3) 200 RYT Honor the Body Training:

Asana & Alignment
Sequencing and queuing
Yoga Anatomy
Hands-on Assists
Meditation Pranayama/ breathwork techniques
Philosophy,
Yoga Sutras Bhakti (Devotion)
Restorative and Yin
Ayurveda self-care/ nutrition
Sanskrit
Chakras
Mantra and mudras
Business of Yoga
Pre/ Postnatal

Sample Day

• mantras 30 minutes- greeting, mantras, meditation, pranayama noon-12:30
• chakra/ pranayama focus for weekend/ review of seasonal dosha/ lecture 12:30-3:00
• Anatomy lecture
• Practice teaching 3-3:50
• practice- 4-5:00

The focus of Module 3:

Based around the time of year known as Kapha season- late winter/ early spring. Just as this is the birth of spring and the beginning portion of the year this is the time of new beginnings, change and shift. This module will focus on the business of yoga, specialty practices of Yin, Restorative, Prenatal, and Seasonal Yoga, as well as a basic useful understanding of Sanskrit. Most importantly the trainee will be able to use all this information effectively in a class of their design to serve to their community. 

Access to top-notch leading instructors in the area:

With the support of our excellent senior-level leading teachers in the yoga industry, in one year after completing all 3 modules, you will be able to register at the 200-Hour level with Yoga Alliance giving you one of the highest levels of the yoga industry credentialing in the world to teach yoga.
Once payment is complete enjoy unlimited regularly scheduled yoga classes at Inlet Yoga for the duration of training.

$1050 Module Three 

$700- register for the module only and not taking the test for the Yoga Alliance registry (registry for RYT) 

If declaring an intention to do the full 200 hr there is a steep discount on module 3 if modules 1 and 2 have been completed. Financing is available through both Paypal and Affirm.

30 in person-hours/ 20 hours homework and mentor meeting- total bankable hours toward 200 hrs RYT training- 50 hrs.

If of serious interest please contact jennifer@inletyoga.com