We can use sound to clear out limiting beliefs and blocked emotional energy, bring the brain into a meditative calm state, regulate our nervous system to allow for healing, and bring our awareness to our true nature; love, peace, oneness and well-being. We attune (like we would a musical instrument) ourselves to our true nature of love, light, possibilities, and creativity. Sound therapy brings us more into the present moment and gives us a clearer view of ourselves, life, and our place in the universe.