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Experience Yoga Therapy with Natasha
Experience Yoga Therapy with Natasha
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Description

Your body innately knows how to heal itself on all levels. The same energy that heals your body also knows how to help you recognize the state of wholeness that you already are. By removing the barriers to maximal energy flow, we:
1. Optimize our mental, physical and emotional wellbeing.
2. Move along our evolutionary journey towards self-actualization and self-realization.
 
Come release tension and pain through Yoga Postures and breath. In your practice you will connect with your inner self and release energy that may be stuck within the body. Energy that may portray as pain, stress, or even emotional tension. 
 
Maximum of 6 students for this FREE offering of group yoga therapy. 

Details
Type: Event
Period: Jan 23, 2022 - Jan 23, 2022
Number of Sessions: 1
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