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WEEKDAY Yoga Nidra Yoga Teacher Training
WEEKDAY Yoga Nidra Yoga Teacher Training
$240.00
$295.00

Details

Type:
Event
Period:
Oct 13, 2022 - Oct 20, 2022
Number of Sessions:
2
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 13, 2022 - Oct 20, 2022
Days of week:
Thur
Time:
9:30AM - 2:30PM
Location:
One Family Yoga & Fitness
Staff:
Lainie
Repeat every:
1 week

Description

Yoga Nidra then takes this restful state even further to what is known as Yogic Sleep. It is a meditation and conscious relaxation practice that is intended to induce total physical, mental and emotional relaxation. It is said that an hour of Yoga Nidra can be as restorative as up to four hours of regular sleep.

“Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed.”

Satyananda Saraswati

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Special Instructions

Congratulations on joining the Yoga Nidra Teacher Training.

Thank you for registering for the One Family Yoga & Fitness Yoga Nidra Teacher Training weekend or weekday  intensive with Swami Mukti Saraswati, at One Family Yoga & Fitness in BRISBANE, 2022.

Your payment has now been received, thank you, and your place in the course secured.

REQUIRED READING
Yoga Nidra by Swami Satyananda Saraswati

*I order all my books online through ‘The Book Depository’, free shipping and competitive prices.

You can purchase through this link http://www.bookdepository.com/?a_aid=OneFamilyYTT

This reading is compulsory to the training however you do not need to bring it with you to the course.

Training Venue and Arrival Details

Training Venue: One Family Yoga & Fitness, 105 Seville Rd, Holland Park

Please arrange to arrive at the training 15min before course commences.

Course Hours:

Weekday

Thursday 13th & 20th Oct 2022

(Trainings are run on a Thursday 9:30am - 2:30pm)

Finally, if you can please respond to this email with the following details that would be greatly appreciated:

• Your full name as you would like it to appear on your certificate of completion which will be presented at the end of the training.
(Please note if you are on a payment plan that a Certificate will be issued once full payment of course is made.)

If you have any questions please don’t hesitate to contact Lainie, otherwise we will be in touch with some further information closer to the course start date.

With warm regards,

Lainie Jenkins
Course Creator and Training Facilitator
One Family Yoga & Fitness

Individual Modules can be used with Yoga Alliance and Yoga Australia for CPD points.

Graduates of the full L2 150hr Post Graduate Advanced Yoga Teacher Training will be able to register with Yoga Alliance Australia and Yoga Australia at the RYT-350 Level on completion of all modules.

CANCELLATION POLICY:

For cancellations more than 6 weeks prior course commencement, all fees will be refunded less the $100 non-refundable deposit.
For cancellations within 4 weeks of commencement date, a 50% cancellation fee applies.
For cancellations within 2 weeks of commencement date, no refund will be given.

 This 15hr Module will can go towards One Family Yoga & Fitness 350hr/500hr Certification. It will attract CPD's with Yoga Alliance Australia, Yoga Alliance and Yoga Australia for CPD points.

In case of a Pandemic no refund will be given but course is transferable for a credit to use in future trainings. 

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