Step into a world of self-love and acceptance—a half-day retreat curated by Trista that promises an immersive journey towards empowerment and rejuvenation. Embrace an array of soul-nurturing activities designed to elevate your self-care experience to new heights.

Nestled within this sanctuary of self-discovery, anticipate a transformational experience:

Craft Your Signature Self-Love Oil: Discover the aromatic world of essential oils as you create your own signature blend designed to invoke self-love and acceptance. Learn the art of blending scents that resonate with your innermost being, an elixir that becomes a tangible reminder of your journey towards self-compassion.

Nourish with Love-Filled Recipes: Delve into Trista's treasure trove of simple yet nutrient-dense recipes that not only tantalize the taste buds but nourish the body and spirit. Sample these culinary delights straight from Trista's kitchen, experiencing firsthand the power of food infused with love.

Mindful Meditation and Kundalini Yoga: Embark on a transformative exploration of meditations, mantras, and mudras tailored to amplify your capacity for self-love. Engage in accessible Kundalini yoga kriyas designed to empower your body and soul, embracing self-love and compassion principles.

Sisterhood and Empowerment: Connect with a community of like-minded individuals on the same journey of self-discovery. Experience the strength found in sisterhood, fostering a supportive environment that encourages growth and self-empowerment.

Accessible for All: This retreat warmly welcomes everyone, regardless of prior yoga experience or physical abilities. Dive into this transformative journey knowing that every activity is crafted to be inclusive and accommodating for all.

Leave this retreat feeling not just rejuvenated, but empowered in your own skin. Embrace the essence of self-love and acceptance, carrying with you newfound tools and practices to continue your empowering journey long after the retreat ends. This is a safe haven where self-care becomes a sacred ritual and self-love blossoms into a guiding light on your path to fulfillment.