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Mindful Restorative Workshop
Mindful Restorative Workshop
$40.00

Details

Type:
Event
Period:
Sep 24, 2022 - Sep 24, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Sep 24, 2022
Days of week:
Sat
Time:
1:30PM - 3:00PM
Location:
Epic Yoga & Fitness
Staff:
Sandi
Repeat every:
1 week

Description

Participate in restoring and relaxing your body by tapping into the parasympathetic nervous system through restorative poses with meditation. This refreshing and rejuvenating workshop will put you at ease, keep you in the here and now, while subtle movements restore your body, spirit, mind and nervous system. 

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$40.00
Tax:
$2.00
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Total:
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