Juniors 9-12yrs old I Sat 11:30am-12:30pm (60 min)

Your big yogi will be introduced to more complex yoga poses that will help him or her to cultivate both physical strength and mental focus. Through physical practice, breath exercises and meditation, your preteen will set the foundation for their yoga practice to assist them in managing stress and anxiety, as well as cultivate a love of movement and functional fitness.

Parking:

• There is lots of street parking on East 8th Ave between Quebec St to Manitoba St.
• Ontario St (north & south side). Quebec St (north side)
• East 10th Ave between Main St to Quebec St.

Please CLICK HERE to view the most up to date parking map in the area.