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Hands-On Assists and Adjustments Workshop
Hands-On Assists and Adjustments Workshop
$50.00
$60.00

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Type:
Event
Period:
Mar 5, 2022 - Mar 5, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Please join us for a 2-hour workshop in which we will cover 6 to 8 basic assists and adjustments to help others safely find alignment, deepen poses, and explore space in their bodies through breath and connection. 

This workshop is designed for teachers with 200 hour YTT training. We will begin with a gentle flow, then break down assists and adjustments for those postures. We will work with partners, so feel free to bring a designated partner or be willing to pair with one or more participants during the course of our time together.  

This workshop is eligible for two (2) Continuing Education Contact Hours for any participants registered with Yoga Alliance.  Space is limited!

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