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Circles, Cycles, and Ceremony Weekend
Circles, Cycles, and Ceremony Weekend
$270.00
$310.00

Details

Type:
Event
Period:
Sep 30, 2022 - Oct 2, 2022
Number of Sessions:
3
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Sep 30, 2022
Days of week:
Fri
Time:
6:00PM - 8:30PM
Location:
Thrive Yoga Summit
Staff:
Mia
Repeat every:
1 week
Duration:
Oct 01, 2022
Days of week:
Sat
Time:
12:00PM - 5:00PM
Location:
Thrive Yoga Summit
Staff:
Mia
Repeat every:
1 week
Duration:
Oct 02, 2022
Days of week:
Sun
Time:
12:00PM - 5:00PM
Location:
Thrive Yoga Summit
Staff:
Mia
Repeat every:
1 week

Description

This workshop dives deeply into the cycles of a woman’s life. Students will learn and explore the phases of menstruation, archetypes, and seasons of being a woman. Modules will include practices in traditional yoga, somatic movement, breath work, voice, and writing. Students will come away with practices to support various phases of their lives and skills to work through transitions from daily rituals to ceremonies.

Read more below:

Do you often feel overwhelmed by the amount of things you need to take care of on a daily basis? Find yourself overworked, unable to reach your fitness goals, thrown off by big shifts in your life, unsatisfied in your relationships, and out of touch with your body’s cycles? It’s not your fault! We were never taught this in school. Maybe we had a little information in health class about our periods, maybe our mothers shared with us the feminine transitions of pregnancy, birth, or menopause, but no one explained to us that these shifts in our lives and the daily shifts in our hormones could become a wisdom we can live by

Our hormones affect our moods, energy levels, libido, productivity, creativity, communication skills, focus, weight, and our nutritional needs. When we learn the strengths and weaknesses of each phase of our cycles, we can find balance and empowerment in our lives. We can, in fact, predict the best times for hard conversations, big workouts, presentations, networking, and rest. Using the practices of menstrual cycle awareness, yoga, breathwork, and inner knowing practices we can feel at home in our changes.

This workshop is a condenced version of a 5 day intensive that will work from a macro level learning about the life phases of womanhood from the beginning to end of our lives so you can understand the wisdom in each age you have or will experience. We will then move to a micro level learning about how to best organize your days and months around the wisdom of the menstrual cycle to optimize your relationships, work, and enjoyment of life.

This information is potent for women in any phase of life. Be prepared to sit with women in circles of intimacy and deep sharing in a way you've never experienced before. No prior experience is necessary. 

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$270.00
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