During this 'mini-retreat' evening workshop with Trudi, you'll remove stagnant energy, relax mentally & help to improve your joint health!

Blend a slow deep Yin yoga practice with aromatherapy, specifically designed to stimulate and open the 7 chakras in this unique workshop.

Aromatherapy creates a sensory journey connected to the energetic body. Manifest a meditative state of awareness.

Stretch deep inter-connective tissues/fascia, unblocking stagnant energy and regulate energy (or prana) within your body.

In this lovely and rejuvenating 2-hour Sunday evening workshop, there will be plenty of time for finding more benefits to the physical body and mental relief within the calm of the practice.

2-hour Yoga Yin & Aroma Workshop

Early bird price: £29 

Full price: £32