
Yoga & Mindfulness for Children ( 8 - 12 years)
£50.00
Details
Type:
EventPeriod:
Apr 30, 2022 - May 28, 2022Number of Sessions:
5Duration
Days of week
Time
Location
Staff
Repeat every
Description
Establishing a Yoga practice in childhood and adolescence
enables us to learn some vital tools to help us listen and respect
our bodies, grow and develop resilience, and especially help cope
with the big changes that are part of growing up.
Our children's classes are fun, inclusive and nurturing,
introducing children to some basic gentle yoga and mindfulness
practices to help them to feel embodied, safe and connected; pay
better attention, balance their emotions, and all whilst building
strength and flexibility, in a non-competitive environment.
Sessions include movement, stretching and postures; play and exploration, breath work, sound, mindfulness, gratitude practices and relaxation.
Concessions always available - please just ask.
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- Subtotal:
- £50.00
- Tax:
- £8.33
- Discount:
- £0.00
- Total:
- £50.00
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