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Yoga for Men
Yoga for Men
$25.00

Details

Type:
Event
Period:
Oct 8, 2022 - Oct 8, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 08, 2022
Days of week:
Sat
Time:
1:00PM - 2:30PM
Location:
Barefoot Studio - Casas Adobes
Staff:
David
Repeat every:
1 week

Description

Yoga for Men Workshop
Don't be intimidated. There will be no pretzel poses, we promise. David designed this workshop with a MAN's physiology in mind. He will cover basic postures and variations that provide you with the foundation of flexibility and strength that men need. Yoga will help you relieve stress, keep the spine flexible, widen your range of motion, increase access to more muscle fibers, recognize your body's needs/limits on a given day, and just feel better.
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$25.00
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Total:
$25.00
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