Close icon
 
Close popup
June Postnatal Reset in Carrboro
June Postnatal Reset in Carrboro
$35.00
$40.00

Details

Type:
Event
Period:
-
Number of Sessions:
0
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Whether you’re six days postpartum or six years, this is the workshop for you. In Postnatal Reset, you'll find space to breathe, be, and move, honoring your body where it is and as it is. New motherhood can be exciting, exhausting, overwhelming, and joyous: come connect to others who are on the same journey as you. In this workshop, we'll explore spaciousness and silence, and we'll move in ways that are safe and strengthening. New moms and birth parents can expect to

  • learn ways to modify yoga poses for common postpartum issues
  • practice safely building core strength
  • reconnect to your body in a loving way, in a judgment-free space
  • find relief for upper-body tightness and stiffness
  • self-nurture and nourish, leaving the workshop feeling renewed

You’ll leave with a resources handout that includes movements you can do on your own at home. $35 in advance, $40 day of. If price is a barrier to your attending, contact us at info@carolinayogacompany.com.

Currently, proof of vaccination against COVID-19 is required to enter the studios. Masks are optional for participants, but the instructor of this class will wear a mask.

Show more
Qty
Subtotal:
$40.00
Tax:
$0.00
Discount:
$0.00
Total:
$40.00
Add to cart
Store 0
Location
Choose Location

Online Store Category

Add to cart
More details
Add to cart
More details
Add to cart
More details
Add to cart
More details
Item has more options...
$35.00 $40.00
Add to cart
More details
Item has more options...
$349.00 $399.00
Add to cart
More details
Item has more options...
$349.00 $399.00
Add to cart
More details
Fundamentals of Teaching Yin Yoga Jan 28, 2023 - Jan 29, 2023
Item has more options...
$349.00 $399.00
Add to cart
More details
Fundamentals of Teaching Restorative Yoga Feb 25, 2023 - Feb 26, 2023
Item has more options...
$349.00 $399.00
Add to cart
More details
Item has more options...
$349.00 $399.00
Add to cart
More details
Fundamentals of Teaching Yoga Nidra Oct 28, 2023 - Oct 29, 2023
Item has more options...
$349.00 $399.00
Add to cart
More details
Sound Healing: Durham Aug 7, 2022
Item has more options...
$45.00 $50.00
Add to cart
More details
Item has more options...
$35.00 $40.00
Add to cart
More details
Item has more options...
$40.00
Add to cart
More details
Item has more options...
$35.00
Add to cart
More details
Item has more options...
$129.00 /month
Add to cart
More details
Item has more options...
$72.00 /month
Add to cart
More details
New Student Intro Offer
Introductory Offer
Item has more options...
$60.00
Add to cart
More details
Single Class
Introductory Offer
Item has more options...
$25.00
Add to cart
More details
Item has more options...
$60.00
Add to cart
More details
Item has more options...
$20.00
Add to cart
More details
Item has more options...
$108.00
Add to cart
More details
Item has more options...
$295.00
Add to cart
More details
Item has more options...
$195.00
Add to cart
More details
Item has more options...
$285.00
Add to cart
More details
200-Hour YTT, Weekend Format, 2022–23 Sep 9, 2022 - Apr 16, 2023
Item has more options...
$3500.00
Add to cart
More details
200-Hour YTT, Nine-Week Weekday Hybrid, 2023 Jan 17, 2023 - Mar 23, 2023
Item has more options...
$3200.00 $3500.00
Add to cart
More details
Item has more options...
$500.00
Add to cart
More details
Item has more options...
$180.00
Add to cart
More details
Item has more options...
$25.00
Add to cart
More details
July Prenatal Wellness Series Jul 10, 2022 - Jul 31, 2022
Item has more options...
$100.00
Add to cart
More details
Item has more options...
$199.00
Add to cart
More details
Sound Healing Workshop Mar 6, 2022 - Sep 25, 2022
Item has more options...
$50.00
Add to cart
More details
Item has more options...
$35.00 $40.00
Add to cart
More details
Item has more options...
$40.00 $45.00
Add to cart
More details
Item has more options...
$50.00
Add to cart
More details
Item has more options...
$30.00 - $50.00
Add to cart
More details
Yoga Basics Jul 9, 2022 - Jul 30, 2022
Item has more options...
$125.00
Add to cart
More details
Item has more options...
$45.00
Add to cart
More details
Item has more options...
$35.00
Add to cart
More details
Item has more options...
$425.00
Add to cart
More details
Shopping cart
0
Cart is empty