Period:May 15, 2022 - Jun 5, 2022
Number of Sessions:4
Days of week
UNDERGROUND BARRE ,where barre training meets strength, and aerobics. Think less Prima Ballerina and visualize more BADASS! Here is where we utilize light and medium weights to find your maximum burn. We move to the beat, and we feel EMPOWER’D together! We end each session with some blissful, restorative stretching to bring us back to center.
Over the Course of 4 weeks we will give you the tools to lead EMPOWER'ING classes for your community. With a focus on music, presence, and INCLUSIVE cueing, our program brings a different vibe to the group fitness industry and changes the way we approach barre and fitness
We aim to reach everyone & EVERY BODY.
We encourage finding self love and EMPOWER'MENT through movement, music, and community.
wE BEGIN October 3rd Join before Sept 3rd, to get Early Bird Discount