Period:Aug 28, 2022 - Aug 28, 2022
Number of Sessions:1
Days of week
Duration:Aug 28, 2022
Days of week:Sun
Time:2:00PM - 3:30PM
Repeat every:1 week
In this unique workshop, you will explore movement even while resting. After a gentle yoga flow, settle into a long restorative pose and experience vibrational massage with a tuning fork. The tuning fork is at a hertz frequency that relaxes muscles, reduces inflammation, and supports circulation. Upon request, Katie will offer each student a 5-minute sound vibration massage to relieve tension in either the hands and wrists, ankles and feet, or the face and scalp.
- This is a STUDIO class, limited to 8 students.
- If you need to cancel your reservation, please do so at least 12 hours in advance so we can open your spot to another student.
- Please bring your own yoga mat to the workshop for your personal use.