Period:May 18, 2022 - Jul 6, 2022
Number of Sessions:8
Days of week
Duration:May 18, 2022 - Jul 06, 2022
Days of week:Wed
Time:6:30PM - 8:00PM
Repeat every:1 week
This program is designed for more experienced runners who are looking to stay fit or improve their PB. The goal of the program is to improve your speed and increase your endurance over 8 weeks to prepare you to run your goal race at peak performance!