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Fundamentals of Teaching Yin Yoga
Fundamentals of Teaching Yin Yoga
$349.00
$399.00

Details

Type:
Event
Period:
Jan 28, 2023 - Jan 29, 2023
Number of Sessions:
2
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 28, 2023
Days of week:
Sat
Time:
10:00AM - 5:00PM
Location:
Carrboro Yoga Company
Staff:
Sage
Repeat every:
1 week
Duration:
Jan 29, 2023
Days of week:
Sun
Time:
10:00AM - 1:00PM
Location:
Carrboro Yoga Company
Staff:
Sage
Repeat every:
1 week

Description

Yin for the win: it takes skill to be still! In this workshop, geared to teachers from any background, you'll learn how to design and cue yin yoga classes.

This workshop includes a preassignment and follow-along classes to complete before we meet, so please budget at least five hours to prepare your homework in the weeks before the workshop.

Our in-person sessions will:

+ Create a clear definition of what constitutes yin yoga—and what differentiates it from gentle yoga and restorative yoga (NB: join us for gentle yoga and restorative yoga modules in September 2022 and February 2023!)
+ Take a bird's-eye view of the history and theory of yin yoga
+ Clarify what is happening physiologically and psychologically in yin yoga holds
+ Workshop the student experience in yin yoga classes, so we can empathize with and serve our students better
+ Prompt you to design yin sequences; you'll also get full class plans to use right away
+ Build your confidence in leading students of every age and level of ability
+ Help you find the balance between talking and quiet as you lead a yin class
+ Give you a warm, supportive environment in which to practice your newfound yin yoga teaching skills and hone the abilities you already have 

After we meet in person, you'll design and submit yin yoga class plans for Sage's review and have some back-and-forth mentorship; budget four hours for this work. You'll also get full access to a sequence library to help you plan classes for every student.
 
We meet Saturday, 10 a.m.–1 p.m. and 2–5 p.m., and again Sunday, 10 a.m.–1 p.m. (There is no Sunday afternoon session, freeing you to travel.) If you're coming from out of town, our Travel Accommodations page has suggestions.
 
This is a module in Carolina Yoga Company's advanced studies teacher training; it is also open to teachers from any movement modality. 
 
Currently, proof of vaccination against COVID-19 is required to enter the studios.
 
18 CEUs
$399/$349 early (up to a month before)
This workshop needs 4 people to run and has a max of 15, so sign up now to ensure your spot!
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