Details
Type:
EventPeriod:
Jan 28, 2023 - Jan 29, 2023Number of Sessions:
2Duration
Days of week
Time
Location
Staff
Description
Yin for the win: it takes skill to be still! In this workshop, geared to teachers from any background, you'll learn how to design and cue yin yoga classes.
This workshop includes a preassignment and follow-along classes to complete before we meet, so please budget at least five hours to prepare your homework in the weeks before the workshop.
Our in-person sessions will:
+ Create a clear definition of what constitutes yin yoga—and
what differentiates it from gentle yoga and restorative yoga (NB:
join us for gentle yoga and restorative yoga modules in September
2022 and February 2023!)
+ Take a bird's-eye view of the history and theory of yin
yoga
+ Clarify what is happening physiologically and psychologically in
yin yoga holds
+ Workshop the student experience in yin yoga classes, so we can
empathize with and serve our students better
+ Prompt you to design yin sequences; you'll also get full class
plans to use right away
+ Build your confidence in leading students of every age and level
of ability
+ Help you find the balance between talking and quiet as you lead a
yin class
+ Give you a warm, supportive environment in which to practice your
newfound yin yoga teaching skills and hone the abilities you
already have
- Subtotal:
- $399.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $399.00