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The Art of Presence
The Art of Presence
$47.25
Description

Join Annica and lan Johnson (Musician) for a special 2 hour yoga practice.
 
Expect slow flow vinyasa, yin, restorative, pranayama and meditation; accompanied by relaxing, melodic guitar.
 
Learn mindfulness techniques to anchor your awareness in the here and now. Meet each moment from a widened lens and fresh perspective. 
 
This practice will leave you feeling grounded and peaceful.
 
Facilitated by Annica Melanson, RYT

Details
Type: Event
Period: Jun 4, 2022 - Jun 4, 2022
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Jun 04, 2022
Days of week: Sat
Time: 6:00PM - 8:00PM
Location: Namaskar Yoga
Staff: Annica
Repeat every: 1 week
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$47.25
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$47.25
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