High stress levels, too little sleep, eating processed and high-sugar foods, and even taking antibiotics can damage your gut.

 

Join Jodi for a one hour yoga practice focused on digestion and detoxification, followed by a nutritional information session about supplements to balance gut health and overall well being.

 

Samples and prizes/giveaways included.

 

This workshop will leave you feeling empowered to balance and heal your gut.

 

Facilitated by Jodi Webber, RYT