Close icon
 
Close popup
Joy and Vitality Centre
MediPaint and Soundbath Workshop with Valerie and Sergei
MediPaint and Soundbath Workshop with Valerie and Sergei
$90.00

Details

Type:
Event
Period:
Jun 18, 2022 - Jun 18, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

MediPaint is a mind-expanding meditative practice designed to help bring you into a relaxed state while connecting you with your inner creative (we all have one!). Everyone can benefit from this practice whether you are struggling with anxiety, stress, general unhappiness, or just want to have a unique experience. Sessions are completely guided and require no experience or artistic skill whatsoever.
 

A classic MediPaint session is fully guided and involves:

  • A sound bowls meditation with Sergei
  • Light stretching to help you relax and get comfortable
  • Conscious breathing practice 
  • Visual and mindfulness meditation
  • Painting, which allows for movement during meditation and the practice of letting go 

No experience or artistic ability is necessary whatsoever for participation; these sessions are designed to encourage reflection (i.e. on negative self-talk, etc.) and immersion into the experience.

 

Included in each Session:

<ul> <li>All painting materials, such as:</li> <ul> <li>Paint</li> <li>Paintbrushes</li> <li>Canvasses</li> </ul> <li>Herbal tea for the closing Circle that I will hold at the end of the session </li> <ul> <ul> <li>A safe space where sharing is encouraged and allows us to connect and support each other on a deeper level</li> <li>Please bring your exercise/yoga mats, mugs for tea, as well as anything they feel may be comforting to You during the session (i.e. small pillow, blanket, etc.) and open heart</li> </ul> </ul> </ul>

WHEN: June18th at Joy and Vitality Centre in our Sacred Himalayan Salt Room, 5:00-7:00pm

Price: 90.00

Only 12 people - very limited capacity

Instructors: Valerie and Sergei

Show more

Special Instructions

This event cannot be put on hold

Show more
Qty
Subtotal:
$90.00
Tax:
$4.50
Discount:
$0.00
Total:
$94.50
Add to cart
Store 0

Online Store Category

Item has more options...
$39.99
Add to cart
More details
Item has more options...
$99.95 /month
Add to cart
More details
Item has more options...
$999.00 /year
Add to cart
More details
Item has more options...
$149.99 /month
Add to cart
More details
Item has more options...
$265.95
Add to cart
More details
Item has more options...
$299.95 /month
Add to cart
More details
Item has more options...
$199.00
Add to cart
More details
Item has more options...
$299.00
Add to cart
More details
Item has more options...
$450.00
Add to cart
More details
Item has more options...
$125.00
Add to cart
More details
Item has more options...
$170.00
Add to cart
More details
Item has more options...
$190.00
Add to cart
More details
Item has more options...
$170.00
Add to cart
More details
Item has more options...
$49.99
Add to cart
More details
Item has more options...
$175.00
Add to cart
More details
Item has more options...
$125.00
Add to cart
More details
Item has more options...
$75.00
Add to cart
More details
Item has more options...
$115.00
Add to cart
More details
Shopping cart
0
Cart is empty