GROUP PERINATAL PELVIC FLOOR PHYSICAL THERAPY
$300.00
Details
Type:
EventPeriod:
Aug 15, 2022 - Oct 3, 2022Number of Sessions:
7Duration
Days of week
Time
Location
Staff
Repeat every
Description
Pelvic floor physical therapy is considered part of standard
perinatal care in many countries but in America, people barely even
know it exists. Even for those who seek it out, it is hard to come
by quality care in a timely manner that doesn’t cost a fortune.
Jenny Putt, a pelvic floor physical therapist in Santa Cruz,
witnesses this problem everyday which is why she is bringing group
pelvic floor physical therapy to The Circle Family
Center.
Over the course of seven weeks, Jenny Putt PT literally
teaches you how to be your own pelvic floor physical therapist so
that you can navigate pregnancy, labor and/or postpartum with
confidence and an unprecedented understanding of your body. Jenny
Putt PT creates a very comfortable and safe space for everyone
meeting them where they are at and assisting them in taking steps
toward where they want to be.
If you are pregnant and have symptoms or want to optimize your
body’s ability to grow and carry a baby; if you are pregnant and
want to prepare your body for labor and delivery; if you are
postpartum and what to know how to feel good and strong again; if
you are experiencing prolapse, incontinence, pelvic pain and/or
diastasis recti; if you are trying to conceive and want to do
everything you can to prepare your body for pregnancy, this series
addresses all of this and more (see series topics
below).
It should also be noted that there will be no internal
assessments or treatments performed within the group setting.
Participants will have the opportunity to be instructed on how to
do this on their own in session three and will have the option of
signing up for an individual appointment with Jenny Putt PT as an
add-on service. Should any participant want to opt out of any
portion of the series, they always have the freedom and permission
to do so. Jenny Putt PT also makes herself available outside of the
classroom time for any questions/comments/concerns should a
participant not want to share them with the group.
If you have any questions regarding this series and whether it
is right for you, feel free to contact Jenny directly
at jennyputt@gmail.com.
OUTLINE
Week 1 - An Introduction to Your Pelvic Floor
Week 2 - What To Do Today and Everyday
Week 3 - Really Getting to Know Your Pelvic Floor and
Abdominals
Week 4 - PRENATAL CLASS
Week 5- POSTPARTUM CLASS
Week 6 - Symptoms: What Do They Mean and What To Do About
Them
Session 7 - Exercise
Show more
Special Instructions
Special Note: Week 4 class will be for PRENATAL CLIENTS ONLY and Week 5 be for POSTPARTUM CLIENTS ONLY.
Show more
Qty
- Subtotal:
- $300.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $300.00
Store
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
FREE Financial Wellness Workshop May 14, 2024
Item has more options...
More details
Parenting: The Toddler & Preschool Years Apr 1, 2024 - May 6, 2024
Item has more options...
More details
Baby Sign Intro Workshop Jun 7, 2024
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
0
Cart is empty