
6-Week Meditation Course Drop-In
$15.00
Details
Type:
EventPeriod:
Jun 19, 2022 - Jun 19, 2022Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Nurturing
Your Connection to Self and Others:
Come learn meditation practices that teach you how to nurture
your
connection to self and others. The practices covered in this course will teach you
how to cultivate deep compassion, love, peace, happiness and joy for self and
others. Topics coved are:
Week One: Art of Practice: Finding Your Anchor
Week Two: Cultivating Self Compassion Through RAIN
Week Three: Freedom Through Self-Forgiveness and Forgiveness of Others
Week Four: Nurturing Loving Kindness
Week Five: Bringing Happiness and Joy into Your Practice
Week Six: Moving into Equanimity and Peace
connection to self and others. The practices covered in this course will teach you
how to cultivate deep compassion, love, peace, happiness and joy for self and
others. Topics coved are:
Week One: Art of Practice: Finding Your Anchor
Week Two: Cultivating Self Compassion Through RAIN
Week Three: Freedom Through Self-Forgiveness and Forgiveness of Others
Week Four: Nurturing Loving Kindness
Week Five: Bringing Happiness and Joy into Your Practice
Week Six: Moving into Equanimity and Peace
Where: Be Love Yoga Studio: Jenks Location @
211 E. Main St, Jenks OK..
When: Sundays from 4:30–6:00 May 22nd, 29th, June 5th, 12th ,19th , 26th
When: Sundays from 4:30–6:00 May 22nd, 29th, June 5th, 12th ,19th , 26th
Investment: $45 for all 6 sessions. $15 for
drop-in sessions.
About the Teacher: My name is Justin Wallis.
I have been practicing meditation for over 5 years. I found my way
to the practice through recovery from addiction. My personal
practice encompasses many different
dharmas including; Vipassana/Mindfulness, Hatha Yoga, Bhakti
Yoga, Transcendental Meditation, Pranayama to name a few. However,
currently focusing on the teachings of vipassana/mindfulness
practices for the purposes of this course. I am currently in my
second year of training to become a mindful meditation teacher. The
program I am in is called Mindful Meditation Teacher Certification
Program (MMTCP) and is hosted by Jack Kornfield and Tara Barch.
They are world-renowned mediation teachers and authors. It is an
honor to get to learn from them.
Show more
Qty
- Subtotal:
- $15.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $15.00
Store
Location
Choose Location
Item has more options...
More details
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Two Weeks Unlimited for $20
Introductory Offer
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Summer Big Om Yoga Retreat (without lodging) Jul 29, 2022 - Jul 31, 2022
Item has more options...
More details
Summer Big Om Yoga Retreat (with lodging) Jul 29, 2022 - Jul 31, 2022
Item has more options...
More details
Fall Big Om Yoga Retreat (Camping/Commuting) Oct 7, 2022 - Oct 9, 2022
Item has more options...
More details
Fall Big Om Yoga Retreat (Sunny's Hut) Oct 7, 2022 - Oct 9, 2022
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Be Love Yoga Teacher Training (Payment Plan) Sep 9, 2022 - Sep 11, 2022
Item has more options...
More details
Be Love Yoga Teacher Training (Paid In Full) Sep 9, 2022 - Sep 11, 2022
Item has more options...
More details
Fall Big Om Yoga Retreat (Bell Tent) Oct 7, 2022 - Oct 9, 2022
Item has more options...
More details
Fall Big Om Yoga Retreat (Creekside Cabin) Oct 7, 2022 - Oct 9, 2022
Item has more options...
More details
0
Cart is empty