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Energy Work - Application to Movement
Energy Work - Application to Movement
$45.00

Details

Type:
Event
Period:
Aug 10, 2022 - Aug 10, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Aug 10, 2022
Days of week:
Wed
Time:
12:30PM - 3:00PM
Location:
Thrive Yoga Summit
Staff:
Adge Marz
Repeat every:
1 week

Description

This session will include a guided intuitive yoga flow, and information on chakras, anatomy, and energetic sequencing.

We will begin with a led flow in the foundations of yoga, qi gong and dance. While in this movement space, we will be offered creative prompts and choices to make, guiding us toward our own authentic movement patterns. Tapping into our intuition through the physical body, we will awaken the chakras. 

This knowledge from the chakras can apply to movement itself. What areas of the body hold energy? Where is releasing? How would a certain intention actually travel through the body…what is the map….and where does it take us? We can use our somatic sensations to uncover ways of movement that directly relate to the intentional healing for which we are asking.

These studies can elevate our teaching, as our offerings grow from our very core nature. Thus, those around us feel more affected by this authenticity. A beautiful exchange of energy ignites and cycles. We create and give, we call in our energetic match, this feeds us, and the vibration is raised. Repeat. 

When we get into our intuitive space for movement, the invitation to join us becomes expansive. And our capacity grows. The key is to find a way of  sequencing and preparing for class or self-practice that is sustainable on our energy, literally. Then, we can endlessly enjoy this cycle.

This workshop is for movement educators and those with a movement practice in their lives (all levels). The learning involves an exploration of how energy and movement intersect and gives hands on opportunity to create flow from this central point. This can be self-practice and/or teaching applied!

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