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LearnHowToStartMeditating
LearnHowToStartMeditating
$225.00
$275.00

Details

Type:
Event
Period:
Oct 13, 2022 - Nov 24, 2022
Number of Sessions:
7
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 13, 2022 - Nov 24, 2022
Days of week:
Thur
Time:
7:30PM - 8:30PM
Location:
Forward Motion Yoga
Staff:
Cheryl
Repeat every:
1 week

Description

In each session we'll dive into the Law of the week. We’ll explore the meaning of mantras and how each Law is associated with a different mantra, how each mantra resonates with each Chakra (energy centres in the body). We’ll explore the power of intention setting, the basics of meditation, witnessing awareness as well as tap into a variety of meditation styles.  Each session will include a group meditation and each session will be followed up with an overview delivered to your inbox.  The “un”homework is fabulous - it’s your gift you get to give to yourself.

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Special Instructions

You may wish to pick up Dr. Chopra’s book “The 7 Spiritual Laws of Success”.  Also, you’ll be receiving an email closer to the start date with further details such as location, parking and what to bring.  If you have questions in the meantime, please just ask.  Thank you!

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Subtotal:
$225.00
Tax:
$29.25
Discount:
$0.00
Total:
$254.25
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