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NATURE | a forest bathing experience
NATURE | a forest bathing experience
$84.00
$89.00

Details

Type:
Event
Period:
Aug 20, 2022 - Aug 20, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Aug 20, 2022
Days of week:
Sat
Time:
10:30AM - 1:30PM
Location:
Aya Yoga Oasis
Staff:
Carrie
Repeat every:
1 week

Description

Deepen your relationship to nature and to your own self during this guided yoga + forest bathing event led by Carrie Johnson and Michael Stein-Ross.

During this 3 hour event, you will learn how to tap into your senses for a full body experience and you will also develop a deeper understanding of the five elements: air, fire, earth, water, and ether.

This event includes a slow nature hike (approx. 1 mile in length), standing yogic postures, meditation, and finishes with a tea ceremony and nutritious snacks.

About your guides:

Michael Stein-Ross is the founder of Cascadia Forest Therapy and is an experienced educator and certified ANFT guide. Carrie Johnson is a yoga instructor, biologist, and the owner of Aya Yoga Oasis.

Investment in self is $84 (early bird) or $89 after July 16th.

We will gather together on forested private property (the exact location will be announced by July 1st); more details are available in our event packet that is sent out about 1 week prior to the event. Please wear comfortable walking shoes and dress in layers according to the weather. We suggest you carry a small backpack and a water bottle.

 

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