Megan, who has studied extensively with some of the world’s leading Yin Yoga teachers, will combine her in-depth knowledge of the fascial system with Traditional Chinese Medicine Theory (TCM), giving you a rich experience and deepening of your understanding of both the function and methodology of Yin Yoga.

 

 

You’ll discover how all of these topics intertwine as you immerse in the practice.

Across the weekend, you will:

• Experience and discover a suite of Yin poses and practices
• Learn how to use props to both support and deepen your experience
• Discover the important role of fascia in the body
• Gain insight into Yin Yoga and TCM’s five element theory and our energetic body’s 12 main meridian pathways

This experience is suitable for keen Yin practitioners as well as yoga teachers who are wanting to start sharing Yin in a class setting. All are welcome.