Intro to Pilates
$99.00
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EventPeriod:
Jun 9, 2022 - Jun 30, 2022Number of Sessions:
4Duration
Days of week
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Description
Pilates is a mind/body exercise that strengthens and lengthens the muscles, focusing on core strength, fluidity, stability, control and breathwork. With regular practice, Pilates improves posture, balance, movement efficiency, lung capacity, mind/body connection, body awareness and stability while reducing the chance of clumsy injuries.
Pilates certified instructor Karen Babcock has been teaching Pilates since 2006.
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- $99.00
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Introductory Offer - 14 Days of Unlimited Yoga
Introductory Offer
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