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Laughter Yoga
Laughter Yoga
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Type:
Event
Period:
Jul 10, 2022 - Jul 10, 2022
Number of Sessions:
1
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Repeat every

Description

There is nothing in the world so irresistibly contagious as laughter and good humour! - Charles Dickens

Are you stuck in a laughter rut?  Join Alexa Devi for some Laughter Yoga and exercise those laughter muscles! Get your pranayama on while laughing and feel that immediate blissful relaxed state.  Through games played in a group setting, we bring out that child-like playfulness that is often lost when we mature into adulthood.   It may feel strange in the beginning, but all it takes is the willingness to try!  A popular saying in laughter yoga is Fake it, until you make it!  In other words, your laughter may start off as fake, but eventually it turns to real laughter and the body doesn't know the difference!  When we laugh, we relax! 

All levels are welcome to attend. Cash donations accepted day of the class.

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