Period:Mar 24, 2023 - Mar 27, 2023
Number of Sessions:4
Days of week
Duration:Mar 24, 2023 - Mar 27, 2023
Days of week:Mon / Fri / Sat / Sun
Time:9:30AM - 5:00PM
Location:Same Star Yoga
Repeat every:1 week
Please join us for 25 contact hours of deep practice, discussion, and intellectual curiosity as Claire shares some of the skills and techniques she uses to make a yoga classroom experience creative, heart-centered, organised, and safe.
Each morning you will practice yoga including intention setting, mantras/chants/shlokas, mudras, thematic narrative creation, functional anatomy, esoteric anatomy and kriya.
Each day you will explore the 7-layers that make up a multi-dimensional yoga practice either for personal sadhana or teaching to instil a sense of personal freedom, courage, and independence within yoga.
- Each day begins at 10am
- Lunch break 12.30-1.30pm
- Afternoon break at 3:15pm
- Each day finishes at 5pm
- 1 hour of self-study or homework will be given every evening
You will also spend a significant amount of time looking at the evolution of ethical, trauma sensitive, safe, effective and skilled yoga hands-on assists.
Full price £725 per yogi
Early Bird Discount price £675 per yogi
(discount available until 26th January 2023)
Thank you for your booking. You will need to bring the following to the course with you:
- yoga mat
- hand sanister
- 2 blocks
- voice recorder
- open and enthusiastic mind