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Kids Yoga & Nature Camp
Kids Yoga & Nature Camp
$195.00
Ages: 3-12

Details

Type:
Event
Period:
Aug 8, 2022 - Aug 12, 2022
Number of Sessions:
5
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Full day ($350) and half day ($195) options available! 

Goals: Encourage learning through curiosity and play. Introduce methods of self-soothing and self-regulating. Educate about the environment, nutrition, and food. Introduce asana flows, joyful movement and yoga concepts. Opportunities to work together as a community and, also, cherish individual creativity and spirit. 

Approximate Schedule:

8:30-9:00  Drop off/ Free Play

9:00-9:30 Yoga

9:30-10:00 Journaling/coloring/drawing

10:00-11:00 Crafting/projects

11:00-11:30 Closing Yoga

11:30-12:30 Lunch/Free Play/ Pick up morning camp

12:30-1:00 Yoga

1:00-2:00 Project

2:00-2:30 Snack

2:30-3:30 Art

3:30-4:00 Closing yoga

Daytime Camp: Nature, Rainbow Colors, Chakra

Day 1: Root Chakra, Sacral Chakra, Earth, Grounding, Roots, Creativity

Colors: Red, Orange, Brown, root Chakra Colors

Yoga themes: Earth Flows, Restorative

Activities: Gardening, Stepping Stones, Painted Rocks, Leaf and Plant identification, Tie Dye Camp Shirts

Foods: Apples, sun nut butter, granola, red grapes, earth foods

Book: “The Rainbow in Me”

Day 2: Solar Plexus, Light, Air, Sun

Colors: Yellow, Sun colors

Yoga Themes: Sun Salutations, Pranayama

Activities: Photo Sensitive paper, Sun Catchers, Balloons, Scarves

Foods: yellow foods: bananas, yogurt, green grapes

Books: “Hello Sun”

Day 3: Heart Chakra, Animals, Bugs

Colors: Green, Pink

Yoga: Animal Flows, Goat (pretend) yoga

Activities: Goat yoga games, butterfly wings, obstacle course, bird houses or bug houses

Foods: Kiwis, spinach, smoothies

Book: “Breathe”

Day 4: Throat Chakra, Water elements

Colors: Blue, aqua, Indigo

Yoga: Water flows, Vacation yoga

Activities: Slip and slide, beach volleyball, Sand art

Foods: blueberries, watermelons, goldfish crackers

Book: ”Kindness is my superpower”

Day 5: Third eye, Crown Chakra, Space and Universe, Stars and Planets

Colors: Dark blue, Purple, White

Yoga: Moon Salutations, Visualization, Meditations

Activities: Scratch art, tents, Parachute, Rainbows, Camping, Stars

Foods: Rainbow fruit salads

Book: “Hello Moon”

 

Afternoon Camp: Eco farming, recycling, taking care of the Earth

Day 1:  Compost, Worms, Helper Bugs

Snacks: Earth Foods, Hummus and crackers, Red tomatoes, Red bell peppers, replant seeds and compost waste

Yoga: Bug flows: spiders, grasshoppers, bugs on backs, worms, Restorative 

Activities: Make compost bins with worms, Keep farm journal, Bug craft, Recycling Book

Day 2: Light, Winds, Direction of light and how that affects farming

Snacks: Airy foods, popcorn, crunchy chips lettuce

Yoga: Vinyasa Flows, breath with movement

Activities: Kites, compasses, using the sun for direction, garden mapping

Day 3: Animals/Helper animals

Snacks: Energy balls, seasonal fruits

Yoga: Animal flows, make up stories and sequence stories with animals

Activities: How animals can help with growing food: insect control, fertilizer, pest control, compost, animals crafts, animal care (maybe bring a rabbit or baby chicks)

Day 4: Water, Sand, Erosion

Snacks: Blueberry muffins

Yoga: Water flows, Vacations, boats, Fishes

Activities: How plants use water, water bottle tornadoes, water bottle colloid solutions, water color painting

Day 5: Bringing gardens home

Snacks: violet foods, make purple smoothies? 

Yoga: Fall flows, leaves, trees, mountains, moon salutations

Activities: Prepare gardens and compost bins for travel to home, Distribute compost and worms, Pencils with seeds in them.

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Special Instructions

Full Day and Half Day options available - you can select a purchase option for which you prefer

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