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Fit Philosophie
Restoring Core + Pelvic Floor
Restoring Core + Pelvic Floor
$179.00

Details

Type:
Event
Period:
Oct 22, 2022 - Nov 12, 2022
Number of Sessions:
4
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 22, 2022 - Nov 12, 2022
Days of week:
Sat
Time:
10:30AM - 11:30AM
Location:
Fit Philosophie
Staff:
Caitlin
Repeat every:
1 week

Description

Learn how to self-assess for diastasis recti and pelvis floor dysfunction as well as explore functional exercises to restore the core + floor connection following pregnancy and delivery.

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Subtotal:
$179.00
Tax:
$0.00
Discount:
$0.00
Total:
$179.00
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Stroller Fit Sessions Jun 26, 2021 - Oct 11, 2022
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Returning to Running/Walking after Pregnancy Sep 24, 2022 - Oct 15, 2022
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Restoring Core + Pelvic Floor Oct 22, 2022 - Nov 12, 2022
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