Period:Sep 17, 2022 - Sep 17, 2022
Number of Sessions:1
Days of week
When: Saturday, September 17th, 2022 starts at 7:30pm (90 minutes)
Where: North Pole Stone Oak
Stretch with aerial hammocks and end the workshop with meditatation in celestial vibes. Aerial yoga uses the hammock to move through yoga and other poses. This workshop will include elements of stretching, strengthening, balance, and inversions, followed by a meditation and sound bath.
We will move through a series of aerial poses that invites you to explore more time off the ground.
This is open to all levels and offers various modifications.
What to wear? Fitted clothing recommended such as athletic top and leggings.
What to bring? Yoga mat to make warm-up at the beginning more comfortable.
All sales are final. No refunds/studio credit if you miss the workshop for any reason.