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Beginners Yoga Course - 4 weeks only
Beginners Yoga Course - 4 weeks only
$139.00

Details

Type:
Event
Period:
Jul 14, 2022 - Aug 4, 2022
Number of Sessions:
4
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Join Yoga Spot Fairfield teacher Dee every Thursday for four weeks, starting July 14, to explore the foundations of yoga in a non-heated room.
 
Week-by-week we'll break down elements of the practice, discuss basic yoga terms and establish an understanding of alignment and technique.
 
Small class numbers ensure personal attention, and provide plenty of opportunity for questions and review.
 
This course is perfect if you want to:
 
- Be introduced to yoga in a comfortable & friendly environment.
- Gain confidence on the mat
- Build bodily strength & tone
- Better manage stress & anxiety
- Tune into your breath
 
We remember what it’s like to be reluctant to jump into a Hot Yoga or Flow class – or to attend those classes but still feel like a fish out of water. Our beginners course offers a friendly, encouraging environment and is the ideal preparation for our more dynamic offerings.
 
Can’t attend every week?
No problem – either make-up the class with your choice from our timetable, or re-join a session on the next available course.
 
PLUS we offer a pricing option with TWO extra classes per week to encourage you onto the mat to try out your new skills and establish a healthy new routine.
 
When: Thursday July 14 - Aug 4, 7.30 - 8.45pm
Investment: $139 for 4 week course or $169 for four weeks + 2 extra classes per week
Note: Extra classes option must be used weekly and within course timeframe
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Special Instructions

This purchase option is for the 4 week course only - $139 - NO additional in-studio classes. 

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