Ready to get strong?  Want to take your fitness level to new heights and try something new?  The TRX Suspension Trainer is your secret weapon for getting strong and fit…even if you’re a total newbie. We know the straps look a little daunting at first, but we’re here to show you that there is nothing to be afraid of. 

 

In this session, you’ll learn how to adjust the straps and modify moves to suit YOUR body. You'll get familiar with this amazing piece of fitness equipment,  and learn the basic moves.

 

With the TRX, you’ll engage muscles you didn’t even know you had, building strength, stability, mobility and core connection.  The TRX Suspension Trainer is suitable for all fitness levels and all bodies. 

 

The TRX isn’t just about building muscles – it’s about functional fitness that translates to real-life movement. From improving your balance and posture to boosting your athletic performance, the TRX will help you get moving!