Period:Jul 28, 2022 - Jul 28, 2022
Number of Sessions:1
Days of week
The Foundations Workshop introduces the movement principles of Pilates. This 1 hr 30 min workshop will build your knowledge and prepare you to join us for group classes giving you tools to feel confident starting your Pilates journey.
Here are some notes for the day:
- The studio address is 11595 E. Lakewood Blvd, Suite 130
equipment needed will be provided for your use during the
- Socks. We ask everyone to wear socks during class. Sticky socks are available for $15 if you would like to purchase some. (lucky you...a free pair is included with the foundations workshop!)