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Pilates in Holland
Thursday July 28th Foundations Workshop
Thursday July 28th Foundations Workshop
$40.00

Details

Type:
Event
Period:
Jul 28, 2022 - Jul 28, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

The Foundations Workshop introduces the movement principles of Pilates. This 1 hr 30 min workshop will build your knowledge and prepare you to join us for group classes giving you tools to feel confident starting your Pilates journey.

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Special Instructions

Here are some notes for the day:

  • The studio address is 11595 E. Lakewood Blvd, Suite 130
  • Anything equipment needed will be provided for your use during the workshop. 
    • Socks. We ask everyone to wear socks during class. Sticky socks are available for $15 if you would like to purchase some. (lucky you...a free pair is included with the foundations workshop!) 
What to wear? 
Whatever you are comfortable moving in. Many wear leggings, long sleeves, tanks but truly what feels best. Layering is always a good option.
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