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Ashtanga Mysore - 06.45am-08.45am
Ashtanga Mysore - 06.45am-08.45am
£185.00

Details

Type:
Event
Period:
Oct 24, 2022 - Oct 28, 2022
Number of Sessions:
5
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 24, 2022
Days of week:
Mon
Time:
6:45AM - 8:45AM
Location:
BAYoga Limited
Staff:
Debbie
Repeat every:
1 week
Duration:
Oct 25, 2022
Days of week:
Tues
Time:
6:45AM - 8:45AM
Location:
BAYoga Limited
Staff:
Debbie
Repeat every:
1 week
Duration:
Oct 26, 2022
Days of week:
Wed
Time:
6:45AM - 8:45AM
Location:
BAYoga Limited
Staff:
Debbie
Repeat every:
1 week
Duration:
Oct 27, 2022
Days of week:
Thur
Time:
6:45AM - 8:45AM
Location:
BAYoga Limited
Staff:
Debbie
Repeat every:
1 week
Duration:
Oct 28, 2022
Days of week:
Fri
Time:
6:45AM - 8:45AM
Location:
BAYoga Limited
Staff:
Debbie
Repeat every:
1 week

Description

Monday 24th – Friday 28th October.  6.45 – 8.45am or 9.15 – 11.15am

Join Debbie and experience the magic of a 5 day Ashtanga Yoga Mysore Workshop.   In this workshop you will receive personalized, individual instruction for your practice while sharing the energy and inspiration of the group. Debbie will hold the space for your growth in the practice of yoga.

Debbie has trained with many of the top ashtanga yoga practitioners since she fell in love with the practice in 1999 and now practices regularly with Eileen Gautier.   In 2012 she completed John & Lucy Scott’s teacher training and in October 2016 she received their 500 hour teaching certificate.

In 2013, Debbie qualified as a yoga therapist and feels that this, along with the teachings of those she has been privileged to study with, has given her a greater understanding of, and the ability to work more intelligently with medical conditions, injuries and body patterns, in a way that respects each individual’s needs.  Debbie’s approach incorporates the use of deep breathing, bandhas and foundation and above all else, her hope is that her students realize the incredible things they are capable of, on and off the mat.

This workshop is suitable for anyone who has completed the standing sequence of Ashtanga Yoga.

Only 8 spaces available in each session.

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£185.00
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£185.00
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Ashtanga Mysore - 06.45am-08.45am Oct 24, 2022 - Oct 28, 2022
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