Period:Jul 24, 2022 - Jul 24, 2022
Number of Sessions:1
Days of week
Join Shelly for a deeply healing and nourishing Yoga Nidra guided meditation on Sunday July 24th 6:00-7:00 pm. Yoga Nidra draws our attention inwards, and we learn to surf between the states of wakefulness and sleep – the breath balances and becomes quiet, unconscious and conscious aspects of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness.
Please note this event is non-refundable and non-renwable.