Yin for Young Adults - Autumn term 1, Downstairs studio at The Forster Institute
£24.00
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EventPeriod:
Sep 12, 2022 - Oct 17, 2022Number of Sessions:
6Duration
Days of week
Time
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Repeat every
Description
Yin Yoga is the yoga of surrender.
Let go of all the tension, tightness and resistance and melt into a long-held yoga pose.
Yin is the kind of challenge that asks you to be completely still & completely passive while stretching the boundaries of your capacity to be at ease within yourself physically, mentally, emotionally and spiritually.
This session with Mary is specially designed for 10 - 16 year olds.
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