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Yin for Young Adults - Autumn term 1, Downstairs studio at The Forster Institute
Yin for Young Adults - Autumn term 1, Downstairs studio at The Forster Institute
£24.00

Details

Type:
Event
Period:
Sep 12, 2022 - Oct 17, 2022
Number of Sessions:
6
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Sep 12, 2022 - Oct 17, 2022
Days of week:
Mon
Time:
7:00PM - 7:45PM
Location:
The Rocci Tree
Staff:
Mary
Repeat every:
1 week

Description

Yin Yoga is the yoga of surrender.

Let go of all the tension, tightness and resistance and melt into a long-held yoga pose.

Yin is the kind of challenge that asks you to be completely still & completely passive while stretching the boundaries of your capacity to be at ease within yourself physically, mentally, emotionally and spiritually.

This session with Mary is specially designed for 10 - 16 year olds.

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