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VIN/YIN
VIN/YIN
$40.00

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-
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0
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Description

We will start our journey with a dynamic Vinyasa flow, building heat and energy, opening, strengthening and balancing the body, using movement to settle the mind, before moving into a Yin practice. Although more restorative, this second part of our journey will challenge us to develop a meditative attention in our practice through deep, long holds.
You will end the practice feeling both relaxed and vibrant, fully aligned in body and mind.
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$40.00
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$40.00
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