This Aerial workshop will take your practice to new heights! Experience the increased balance, flexibility, and strength aerial yoga offers. We'll start out with grounded poses, safely build toward off-the-ground inversions, and finish with the most restful savasana you've ever experienced. Suitable for beginners and experienced students. 

Space limited to 7 participants. For your comfort, please wear a shirt with sleeves and yoga pants that cover your knees and, for the safety of the silk, please refrain from wearing perfume or lotions.

$40; $5 early bird discount if booked and paid by July 14. 

Contraindications: pregnancy, blaucoma, recent surgery, heart disease, very high or very low blood pressure, easy onset vertigo, osteoporosis or bone weakness, recent concussion or head injury, head cold, flu, or sinusitis, hiatal hernia or disc herniation, recent stroke, artificial or se-surfaced hps, Botox (within 24 hours of class)

For your comfort, please wear a shirt with sleeves and yoga pants that cover your knees and, forf the safety of the silk, please refrain from wearing perfume or lotions.