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Tool Time - Blocks for Active Yoga
Tool Time - Blocks for Active Yoga
$25.00

Details

Type:
Event
Period:
Aug 21, 2022 - Aug 21, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Aug 21, 2022
Days of week:
Sun
Time:
2:00PM - 3:30PM
Location:
gruvnYOGA
Staff:
Jay
Repeat every:
1 week

Description

Learn how to use yoga blocks to enhance your practice!

This special class is perfect for beginners and experienced yogis. You may feel you don't need the blocks in your practice, but this educational 'tool clinic' will open your eyes to even more growth potential. 

90-minute class includes theory and practice - using blocks for both resistence (bring the ground closer, help lower body weight burden) and feedback (help trigger muscle engagement through sense data from block).

Postures will range from Child's Pose to Eagle - you're sure to learn something new and take it with you to your next practice!

 

$25 investment

 

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Special Instructions

Bring your own yoga mat, all blocks are provided. 

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