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Looking to get a little peace of mind for yourself or young women you know as they head back to school? This time is always filled with uncertainty and risk as our young people acclimate to their new surroundings and meet new people.
This course is meant to provide simple, yet effective training to arm our students with skills that may save their lives. Over the course of 4 weeks we will discuss defensive mindset, situational awareness, and a variety of common situations where a woman may need to fight off an attacker. Each class will be taught by an experienced, certified Krav Maga instructor and will be separate from our normal classes.
No training gear required. Please keep fingernails trimmed short and remove loose jewelry during training. We recommend bringning comfortable workout attire and a bottle of water.