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Heartwood Yoga Institute
Trauma Informed Yoga Teacher Training
Trauma Informed Yoga Teacher Training
$195.00

Details

Type:
Event
Period:
Feb 1, 2023 - Feb 15, 2023
Number of Sessions:
3
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Feb 01, 2023 - Feb 15, 2023
Days of week:
Wed
Time:
8:30AM - 3:00PM
Location:
Heartwood Yoga Institute
Staff:
Ginny
Repeat every:
1 week

Description

Trauma Informed Yoga reviews the science, practice, and special considerations necessary to support and prepare a yoga teacher to work with individuals affected by traumatic life events and/or PTSD.  This course covers the origins of trauma and how they affect health and functionality, the basic theory and principals of trauma Informed yoga, anatomy of the nervous system and neuroplasticity. We also cover methods to support the unique needs of trauma affected individuals and their families. This is a 8 hour trauma yoga education course, but we offer recommendations for companion coursework in specific trauma circumstances (yoga for addiction, yoga for eating disorders, yoga for sexual abuse etc. as each area of study has unique considerations and needs that cannot be covered fully in a short weekend course.) This course is recommended for RYT-200 or above yoga teachers.

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