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Chakras Beyond the Rainbow
In this 5-part Chakra series, you will learn what the traditional Tantric texts reveal about the seven sacred energy centers. You will also be introduced to some of Carl Jung’s theory about each Chakra and their relevance to your physical and emotional health, and spiritual growth.
Each session includes basic asana practices for each Chakra as well as simple meditations, mantras, and healing sounds featuring seven Chakra harmonized Tibetan bowls to align the mind, body, soul, and energy systems.
Susan Goldberg brings ten years of experience to the teachings of yoga and is honored to share this ancient, timeless, and practical wisdom.