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Yoga Body Shop
Prenatal Yoga
Prenatal Yoga
$20.00

Details

Type:
Event
Period:
Oct 9, 2022 - Oct 9, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 09, 2022
Days of week:
Sun
Time:
12:00PM - 1:00PM
Location:
Yoga Body Shop JC
Staff:
YBS
Repeat every:
1 week

Description

Whether you are new to yoga or already an experienced yogi, there are many benefits to practicing yoga during pregnancy!  Designed for expecting moms or anyone who is interested in prenatal yoga!  We will cover the benefits of prenatal yoga, the do’s and don’ts of postures, poses to guide you through each trimester and proper breathing techniques for labor.  Taught by RYT 200 Kendal Igo.

FREE FOR UNLIMITED MEMBERS.

 

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